Today I'm grateful for feeling... Overwhelmed at how codependent I am, how much work there is to be done. For all my improvement in SIA, I still haven't stopped the…

Today I'm grateful for feeling... Crushed and unreasonably sad. I didn't meditate yesterday. I've meditated every day of 2024, even on trips, even when depressed, even when I cursed the…

Today I'm grateful for feeling... Sad that my mini roses didn't make it during my absence. During the trip I put them in a window that just gets morning light…

Today I'm grateful for feeling... exhausted and not enjoying my time with our next set of friends up here. This couple is originally from near us in Texas but moved…

Today I'm grateful for feeling... Very sad, bittersweet, to be leaving everybody, as I always do when visiting home. When I moved, I couldn't quite put my finger on WHY…

Today I'm grateful for feeling... exposed about my control issues and codependency. I doubt anybody really saw it but they could have if they were looking. I was invited to…

Today I'm grateful for feeling... grief that Ludvig's wife didn't respond to me when I told her months ago that I'd be in-state. It's hard being in the same place…

Today I'm grateful for feeling... Frustrated at how flappable I am. On our way into the airport two birds shat on my head and I wasn't freaking out but I…

Today I'm grateful for feeling... Overwhelmed at work and barely keeping it together through my shift, which I left early. I was on my phone in the bathroom (stupid stupid…

Today I'm grateful for feeling... Concerned that, once my entries are published online, I'll be less real in them than I am now. That I'll let the shame get to…