This weekend I was grateful for feeling… Grief and sadness as I feel the weight of my past. I don't know if I had a dream or what but I…

Friday: Today I’m grateful for feeling… Connected and warm after talking intimately with a coworker. We seem to have broken down whatever wall remained between us. I shared about my…

Thursday: Today I'm grateful for feeling... Weird and confused after getting a text from my most recent ex boyfriend. We dated for almost two years beginning around 2016, so it's…

Wednesday: Today I'm grateful for feeling... Tired and blah most of the day. I woke up feeling as one does after a big cry the day before: incredibly heavy, fuzzy,…

Tuesday: Today I'm grateful for feeling... Difficulty and struggle when it comes to continuing this practice. I just keep prioritizing other things over it. I'm trying not to panic, to…

Monday: Today I'm grateful for feeling... Grateful. I am in love with living and overwhelmingly grateful for the life I have. I feel this all the time, a wash of…

This weekend I've been grateful to feel... Elevated and enthusiastic after trying a deep end fitness class. You do an underwater fitness workout followed by an Underwater Torpedo League (UTL)…

Friday: Today I'm grateful for feeling... Wholesome and useful, like I've given back to people that have supported me. Two friends today, at two different times, I got a feeling…

Thursday: Today I'm grateful for feeling... Surprised and delighted after hearing I made a great impression on a coworker's husband yesterday. I wasn't doing anything in particular at all, I…

Wednesday: Today I'm grateful for feeling... Immediately overwhelmed and confused after saying no to Cubu when he wanted sex. My nervous system went bonkers. I could feel my heartbeat everywhere;…