Today I am grateful for… Having one of the largest breakdowns of my life. The sounds I made were inhuman, I’ve literally never made sounds like that. I was inhaling…

Today I'm grateful for... having a window dropped off to be built on the same day that I was going to tell the guy I contract with that I'll be…

I’m grateful for… A recent breakthrough with my mom where I stood my ground and respectfully set boundaries and remained authentic to myself. It’s never happened before. But me being…

Today I'm grateful that... Asked Cubu if he felt distant and said "Somewhat, yes." His answer for every time I've ever asked that has always been "no", so a "somewhat"…

Today I'm grateful for... Feeling guilty that I write all these feelings to you when, previous to this practice, my default was to share them with Cubu. I've decided to…

Today I'm grateful that... This guy at work that I was once friends with stopped talking to me out of the blue and it bothers me. Normally I'd ask what's…

Today I'm grateful for... The feeling of inferiority I get when other survivors share. I know you can't compare and damage is damage. But I'm so ready to dismiss my…

Today I'm grateful for... A dream that involved Ludvig's family, who used to be mine as well until he died, and has me waking up grieving. Another casualty of the…

Today I'm grateful that... An acquaintance Demi is coming over tomorrow and I almost wish she wasn't. She normally comes with her husband (my friend from college) and I'm comfortable…

Today I'm grateful that... I had a pretty good day today. Most of the things I can think of to be grateful for are "positive", but maybe that's just me…