Today I'm grateful for feeling... Nervous? Excited? Concerned? at becoming the official moderator for my Friday SIA group. We just finished going through Step 1, which took about 3 months,…

Today I'm grateful for feeling... Sick lol, I was right. I feel so stupid for making myself play volleyball yesterday, for exposing my team to whatever I have. I told…

Today I'm grateful for feeling... Humbled again by my coworker that I'm rebuilding a relationship with. I complimented her pink shirt yesterday, saying that the color really suited her because…

Today I'm grateful for feeling... Stressed out and upset when Cubu told me this morning that a coworker of his that lives outside the city is looking to move here.…

Today I'm grateful for feeling... Tentatively enlightened maybe? For as long as I can remember I've always HATED the sounds of babies/toddlers crying. Not a regular "this sucks, I wish…

Today I'm grateful for feeling... Nervous about my early morning river swim tomorrow. I want so badly to enjoy it, for there to be no reluctance in sliding this into…

Today I'm grateful for feeling... Guilty for going to a gathering with Cubu for his friend's birthday. I went because I always go - it's always been the default because…

Today I'm grateful for feeling... Unsuccessful, like I'm not doing enough. And this feeling persists no matter how much I do. I know it's my perfectionism in full glory. I…

Today I'm grateful for feeling... Overwhelmed at how codependent I am, how much work there is to be done. For all my improvement in SIA, I still haven't stopped the…

Today I'm grateful for feeling... Crushed and unreasonably sad. I didn't meditate yesterday. I've meditated every day of 2024, even on trips, even when depressed, even when I cursed the…